It is commonly used for stress
A 2020 case study examined five adults who had experienced signs of hepatotoxicity, or toxicity to the liver, after using ashwagandha in varying doses
The raw material used in medicine is the root, and the name “Ashwagandha” is derived from the word “ashwa”, meaning horse
Swasa - ashwagandha alkali preparation with honey and ghee is beneficial in breathlessness or asthma
Ashwagandha has other names as well
Ashwagandha (Withania somnifera), also known as “Indian Winter cherry” or Indian Ginseng,” is an evergreen shrub that’s found in India, Africa and parts of the Middle East
Practitioners use this herb as a general tonic to boost energy and reduce Alternate name (s): Ayurvedic Ginseng, Indian Ginseng, winter cherry, Withania somnifera Legal status: Legal and available over the counter (OTC) in the United States Suggested dose: Dosing varies; may
The Sanskrit name, Ashwagandha, comes from the unusual smell of its root, which is similar to that of a sweaty horse
Its botanical name is Withania somnifera and it is also known as "Indian ginseng" and "winter cherry
Common Name (s): Ajagandha, Amangura, Amukkirag, Asgand, Ashvagandha, Asundha, Asvagandha, Aswaganda, Indian ginseng, Kanaje Hindi
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Apr 13, 2015 · Second reason is – it is believed that consuming Ashwagandha in any form may develop or improve vitality, energy levels and strength similar to that of a horse
Therefore, ongoing research, particularly clinical trials, is necessary to provide further insights into the potential benefits and risks of using Ashwagandha as a therapeutic agent
" Ashwagandha contains chemicals that might help calm the brain, reduce swelling, lower blood pressure, and alter the immune system
For example, Ashwagandha contains compounds known as withanolides, which have antioxidant, anti-inflammatory, and neuroprotective effects
The word ‘Ashwagandha’ itself roughly translates as ‘the essence of the horse’, which is a testament to its strength
Apr 8, 2022 · Ashwagandha is an herbal adaptogen used in Ayurvedic medicine to treat various ailments and to improve general physical and mental health
Ashwagandha roots are a staple of traditional medicine in India, where it is known as "Indian ginseng" or "winter cherry
Ashwagandha is a small evergreen shrub that originates from parts of India, the Middle East, and Africa
There are also reports of anti
It is traditionally used as neuroprotective, astringent, immunomodulator, and stress reliever
They offer a variety of ashwagandha supplements, including capsules, powders, and liquid extracts
” If you have trouble falling asleep and/or staying asleep, then ashwagandha can help get you back on Jun 22, 2014 · In other Ashwagandha products like Ashwagandharishta, Ashwagandhadi churna, Aswagandha ghrita etc, – they can be used both for weight gain and weight loss
It’s an incredibly popular adaptogenic herb and one that’s best known for its ability to relieve stress, improve immunity, and boost sexual
History, Ethnobotany, Unlike other potent tonic herbs such as ginseng, ashwagandha is fairly easy to cultivate and is ready for harvest after only one year (1)