Does vitamin c help with cough

Watch: The Mayo Clinic Minute Jun 3, 2022 · It appears that taking vitamin C won't usually help the average person prevent colds. How Does Vitamin C Reduce the Severity of Colds? Subjects who received vitamin C pills took approximately 30 fewer disability days off from work compared to those who did not take the pills

2024-03-28
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  1. Take a spoonful or two as needed for cough relief
  2. But some people can have allergic reactions
  3. 9
  4. Vitamin C is certainly the most well-known and widely marketed immune
  5. ezlivingmd
  6. , lozenges, tablets, syrup) and intranasal zinc (e
  7. Steam inhalation