Another dermatologist-recommended drugstore vitamin C serum, this 10% L-ascorbic acid formula also has salicylic acid
Vitamin C is needed for the body Indications
Vitamin C, or L-ascorbic acid, is an essential nutrient
Vitamin C, also referred to as ascorbic acid or ascorbate, has been one of the most researched vitamins over the last 50 years
Antioxidants are
Because your body doesn't make
It is strongly water-soluble and it is often considered as one of the elements that characterises the Mediterranean diet (Ferro-Luzzi et al
A deficiency causes the disease scurvy in humans, characterized by impairments in growth, extracellular matrix, and Ascorbic acid is a powerful antioxidant that plays a crucial role in various bodily processes, including collagen synthesis, immune function, and wound healing
Since the terms “fat-soluble vitamin A” and “water-soluble vitamin B” were already in use, the term vitamin C was coined
It is commonly used in dietary supplements and fortified food products
Ascorbic acid, also known as vitamin C, is an essential nutrient found in citrus fruits and many vegetables
Ascorbic acid is a chemical compound (C6H8O6) that is commonly found in nature and can be used as an antioxidant food additive
The best sources of vitamin C include fruits like oranges, strawberries, kiwi, and cantaloupe as well as vegetables such as bell peppers, spinach, tomatoes, broccoli, and Brussels sprouts
For vitamin C (ascorbic acid) supplements, the manufacturers' recommended dose for adults and children is 500 mg per day, which is much greater than the recommended daily intake of vitamin C
It’s used by our bodies to make collagen, which plays a key role in the development and maintenance of our skin, bones, teeth, and cartilage
L-ascorbic acid is the type of vitamin C found in nature