Vit c as ascorbic acid

Policy Registered dietitian Devon Peart, RD, MHSc, explains what vitamin C really does for your body and why it’s so important to get enough of it. 25 g/day ascorbic acid produce mean peak plasma vitamin C concentrations of 135 micromol/L, which are about two times higher than those produced by consuming 200–300 mg/day ascorbic acid from vitamin C-rich foods

2024-03-28
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  1. Dosage
  2. What is vitamin C? Vitamin C, also known as ascorbic acid, is a water
  3. Introduction
  4. Your body needs vitamin C (ascorbic acid) for several processes
  5. Vitamin C
  6. This can be a pro or a con, depending on your skin type
  7. Introduction
  8. Pharmacokinetics and Bioavailability of Vitamin C
  9. Those with chronic disease and poor health habits have lower levels
  10. Vitamin C history – timeline