Consider all vitamin K foods when planning meals, and
Broccoli, cooked
Healthy eating guidelines • Broccoli - 6 – 7 small/medium florets • Green cabbage - 4 dessert spoons • Sprouts - 12 sprouts Brussels sprouts, ½ c
Food (no salt added) Amount
Food sources of phylloquinone include vegetables, especially green leafy vegetables, vegetable oils, and some fruits
Vitamin K is also good for your bones and vegetables high in vitamin K are heart healthy
People who take warfarin should eat a relatively similar amount of vitamin K each week
The exact amounts will depend on your dosage of Warfarin
Broccoli Brussels sprouts Coleslaw (fast food) Collard greens Canned beef stroganoff soup Endive (1+ cup) Garden Cress (1 cup) Kale Foods on this list contain 60+ mcg per serving
One of vitamin K’s most important jobs is to make four of the 13 proteins needed for blood clotting
Provides a list and serving sizes of foods high in vitamin K
Some examples of foods that are high in vitamin K are cooked greens like kale, spinach, collard greens, and swiss chard
Although there were significant linear correlations between warfarin dose and body surface area (r = 0
Author S J Kempin
This means your INR (International • Broccoli—1/2 cup • Brussel Sprouts—5 sprouts • Collard greens—1/2 cup • Endive—2 cups • Kale—3/4 cup • Lettuce (leaf, red, romaine)—1 Warfarin (Coumadin ®) and Vitamin K Foods If you take warfarin, it’s important to know how foods containing vitamin K can affect your treatment
According to UpToDate, VKAs including warfarin work by deliberately blocking the function of vitamin K in the body, since it plays a key role in helping the blood to clot